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Raw Cashews 200g
Raw Cashews without shell. Sold by weight. Cashews will boost your overall health and immunity. They are high in fiber magnesium vitamin B-6 potassium iron and also contain calcium and vitamin C. Each 16 to 18 nuts contains 160 calories 5 grams of protein and 13 grams of fat (most of it heart-healthy monounsaturated fats). Usage: They are very present in Middle Eastern cuisine:
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- In a trail mix good for snacking: try them in combnation with cranberries or our local dark raisins their pairing is heavenly!
- In your cereal or oat breakfast mix
- In smoothies
- Make vegan cashew milk! Add some dates coconut chips(optional) and water blend then drain!
- In chocolate sweets biscuits...
Ingredients: Cashew Producer: Imported