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Raw Cashews 200g

ISHOPRURAL
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$3.00
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healthy healthy snack healthy fat keto ketogenic maamoul good fat iron magnesium minerals nuts potassium trail mix vitamins cashew
Raw Cashews without shell. Sold by weight. Cashews will boost your overall health and immunity. They are high in fiber magnesium vitamin B-6 potassium iron and also contain calcium and vitamin C.  Each  16 to 18 nuts contains 160 calories 5 grams of protein and 13 grams of fat (most of it heart-healthy monounsaturated fats). Usage: They are very present in Middle Eastern cuisine:
    • In a trail mix good for snacking: try them in combnation with cranberries or our local dark raisins their pairing is heavenly!
    • In your cereal or oat breakfast mix
    • In smoothies
    • Make vegan cashew milk! Add some dates coconut chips(optional) and water blend then drain!
    • In chocolate sweets biscuits...
Ingredients: Cashew Producer: Imported